Nutrition Care


There´s no need for nutrition to be complicatedNutrition Fruit

Ask any professional associated with health and it is understood that the area of nutrition is the basic foundation for good health.  What you put into your body, how, when and where is important.  Whether it be a piece of whole fruit or a packaged frozen food, water or a soft drink, herb or a vitamin supplement; it all needs to be processed by you.  And, sometimes it can all seem so complicated, but it doesn’t have to be. Body of Wisdom can help make it simple for you.

You may have questions about nutrition, but don’t know who to trust with the answersin this together

How do I manage my diabetes with the foods I eat?  What do I do when I have a low protein level?  What’s the DASH diet?  Should I take a supplement?  How can I lose weight and still eat the foods I love?   How often are you hearing this?….this food is bad for you, or that food is a super food. Do you have to make some changes to your diet due to health issues, but you don’t know where to turn?  You can trust Body of Wisdom.

As a registered dietitian and integrative health practitioner

I am qualified to help you with a wide array of nutritional needs and decisions from a life span of neonatal, pediatrics, adolescents, adults and elderly.  Aside from my specialty of weight management and eating disorders; I can help in a variety of nutritional areas.  You can arrange to visit me personally, or visit me from your computer, or even just decide to join a group workshop.  It does not even matter where you live!  Body of Wisdom can be just an email, or a phone call, or a Skype call away from you.  Together we can determine the problems and find the solutions to make you feel better and prevent more serious complications. Sometimes you just need to feel good about your nutrition and know that you are doing the right thing.  Body of Wisdom offers you that support and knowledge, so you can feel at ease and feel good about taking action or not.

You can find answers here

You may want answers for weight release, maintenance, or gain; food intolerance or sensitivity; determining family and individual meal planning; vitamin and mineral inadequacies; complications while breastfeeding; or just handling picky toddler eaters; you can find the knowledge and counseling  to deal properly with these subjects and others like them.  Or, perhaps it is more complicated and your nutritional issues are associated with illness or disease such as gastrointestinal (GERD, Celiac, Crohns), cardiovascular, diabetes (gestational, Type 1 and 2), arthritis and osteoporosis, pulmonary, renal, and oncology;  your medical team can include Body of Wisdom to help relieve some of your discomfort and fear.