Tag Archives: walking
I’m inviting you to explore Provence, France with me in an unusual way. I’m wondering if you know why French women don’t get fat? Remember with weight management, there’s no judging, just exploring and finding tricks and treats to make it work. This past weekend I took a short, but satisfying, road trip to France. While taking pictures and enjoying the food and shopping, I was reminded by my “American-French” girlfriend, Rebecca, about the book and cd, “French Women Don’t Get Fat”. Waaalllllaaaaaa! I actually keep a copy of it in my office, so if you want to borrow it, just click reply to the blog and I’ll get it to you. You can explore yourself. If you don’t want to read the book or listen to the cd, then view and read on ahead while I share some photos and five things to know about the French that keeps them thin and fit …………………
chicken, fresh herbs, Fruit, movement, nutrition, photography, soup, Table talk, vegetables, walking, weight management
Have you been trying to get out and walk, but can´t seem to lace up the sneakers, and get out the door? Try this…..