Sep062012
Body of Wisdom is celebrating a 7th anniversary this fall. The “7 year itch” has brought on a few fun happenings. First, Yoga at the Body of Wisdom studio in Cherokee is being offered three times a week this fall: Mondays at 6 pm, Wednesdays at 12 noon, and Thursdays at 9 am. You may sign up and join in at anytime.
Another class at BW also being offered is Zumba-Yoga on Tuesdays at 6 pm beginning September 11th for 12 weeks. This class is a combination of Yoga warm ups and cool down, with a Latin dancing twist in between! It’s a great workout and a chance to dance into good health. Hurry and sign up!
In Barcelona, the book club/dinner club, Savoring Words Barcelona, will be held on Tuesday, October 16th. To also commemorate the “7 year itch” , BW is bringing back to life – “Eat, Pray, Love” by Elizabeth Gilbert. This was also the very first book club/ dinner club in Cherokee, and it’s such a great read and was such a success that we want to do it again, only this time in Spain! For details and to sign up, check out the events calendar here or on facebook.
Jan012011
Around the world there are people looking for answers to their health questions in areas of nutrition, particularly in weight management.
Many are searching for ways to release weight, come to terms with their present weight, or just provide good nutrition for their family. Some suffer from diabetes, and other serious eating, digestive, and chronic disorders and are looking for ways to deal and cope.
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